The Impact of AI on Mental Health
AI and mental health: opportunities and challenges in the workplace.
Feedback is often considered an obvious practice in the workplace. Yet while it features prominently in leadership speeches and HR policies, in reality it is often underused, poorly structured, or simply absent.
And that’s a missed opportunity. When well-delivered, feedback is one of the most powerful tools to prevent tensions, defuse conflicts, and strengthen workplace relationships. But to make it effective, organizations need to create the right conditions and provide teams with the tools to practice it consistently.
Feedback refers to information shared about a behavior, situation, or outcome. It can occur at any time—formally (performance reviews, internal surveys) or informally (a quick conversation after a meeting, peer-to-peer comments).
Contrary to common belief, feedback is not limited to corrective action. It can take different forms depending on its purpose:
Feedback is therefore simultaneously a tool for adjustment, recognition, and regulation of professional relationships.
Giving feedback may seem natural. Yet in organizations, it is rarely spontaneous, often clumsy, and sometimes entirely absent.
Why? Because feedback activates complex emotional mechanisms: fear of doing harm, of being perceived negatively, or of creating conflict. It also requires specific skills—listening, clarity, assertiveness—that are not innate.
In many workplace cultures, direct communication is undervalued, leaving feedback confined to annual performance reviews. The result? Unresolved tensions accumulate and conflicts become harder to address.
Feedback can move in different directions—making it a powerful channel for information flow:
A strong feedback culture combines all three, creating an environment where everyone can express themselves, receive input, and grow.
Many workplace tensions arise from unspoken expectations or misunderstandings. Regular feedback acts as a regulator—clarifying expectations, encouraging adjustment, and reducing ambiguity before it becomes conflict.
When disagreements arise, timely feedback—factual, respectful, and solution-oriented—can defuse tension. Acting early prevents disputes from becoming personal or damaging team cohesion.
Regular, structured feedback fosters a climate of listening, recognition, and dialogue. It becomes a relational ritual that reduces latent tensions, prevents open conflict, and contributes to a psychologically safer workplace.
As psychologist Martin Seligman notes in his PERMA model, strong relationships are one of the five pillars of well-being. They act as a protective factor for mental health.
The Teale Employee Mental Health Barometer confirms this: 75% of employees report having warm, trusting professional relationships, which are directly linked to perceived mental health levels. Feedback reinforces these bonds, creating a more supportive and resilient environment.
Organizational ambiguity (unclear roles, priorities, or deliverables) is a major source of stress. Feedback helps make expectations explicit, reducing uncertainty and lightening mental load.
Gallup research shows that 80% of employees who received constructive feedback in the past week are engaged at work. Both positive and developmental feedback fuel motivation when delivered clearly and regularly.
Another study (Zenger Folkman, 2014) found that 72% of employees believe corrective feedback improves performance. In short: a feedback culture is a dual driver of well-being and performance
To make feedback a daily habit, organizations must provide tools and rituals.
Creating a feedback culture requires simple rituals and accessible methods that make this practice part of everyday professional life. Here are five concrete tools, applicable at the level of a team or an entire organization, to strengthen dialogue, anticipate tensions, and prevent crises.
The COIN model is a simple method for delivering feedback that is clear, factual, and solution-oriented. It is based on four steps:
This structure helps defuse tension, makes the feedback more understandable, and encourages effective adjustment.
Example: “You identified an error before our client pitch. Your vigilance allowed us to secure the contract. This is a real asset for the team. Keep it up!”
This ritual consists of giving each participant a few minutes at the beginning of a meeting to share their state of mind or expectations. A simple question like “How are you feeling today?” or “What do you expect from this meeting?” is enough to open dialogue.
This moment allows for the expression of feelings, captures potential weak signals, and sets a climate of attentive listening that is conducive to feedback throughout the meeting.
Inspired by peer coaching practices, this ritual brings together employees of the same hierarchical level to share a concrete difficulty. The process works as follows:
This format strengthens collective intelligence and allows employees to express needs openly, without fear of judgment.
Particularly useful in project management—especially cross-functional projects—this tool consists of scheduling dedicated sessions for expressing disagreements.
Concretely, “disagreement sessions” are planned in advance and included in the project calendar to address potential friction points (timelines, budgets, scope, responsibilities, etc.).
This method helps anticipate tensions, prevents them from being handled in a rush, and encourages calm, constructive arbitration.
Playful yet powerful, this exercise is conducted at the start of a project. The idea is to collectively imagine what would need to be done to sabotage the project (e.g. poor communication, forgetting tests, failing to document work).
From this “sabotage list,” the team then identifies the real risks and defines concrete prevention measures.
This exercise promotes team cohesion, encourages frank discussions, and sets the tone for a project underpinned by cooperation and transparency.
Feedback is not a luxury or an optional HR “bonus.” It is an essential lever for preventing tensions, defusing conflicts, and strengthening relationships at work. But for it to be effective, it must be encouraged, equipped, and ritualized.
Building a feedback culture requires:
It is a long-term effort, but the benefits are clear: fewer misunderstandings, greater trust, and healthier team dynamics.
At teale, we support companies in this transformation. Our solution offers:
The goal: to make feedback a daily reflex—serving both employee well-being and collective performance.